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Everyday science

Writer's picture: Manyanshi JoshiManyanshi Joshi

"Everyday science" refers to the science that explains the phenomena and processes we encounter in our daily lives. It connects scientific principles to common experiences, making it easier for people to understand the world around them. Here are some examples of everyday science:

1. The Science of Cooking

  • Chemistry of cooking: When you cook food, chemical reactions occur. For instance, when you fry an egg, the heat causes the proteins in the egg to denature and form new structures, changing the texture.

  • Baking soda and vinegar: This classic combination produces a chemical reaction that creates bubbles of carbon dioxide gas, which makes baked goods rise.

2. Electricity and Magnetism

  • Electric circuits: When you plug in an appliance, the flow of electricity through the wires (electrons) powers it. The concept of circuits is central to everything from lighting to charging your phone.

  • Magnets: Everyday objects like fridge magnets work because of magnetic fields created by moving charges in certain materials (usually metals like iron).

3. Gravity and Motion

  • Falling objects: Everything falls because of gravity, which pulls objects towards the center of the Earth. This is why a dropped ball falls to the ground or why we stay grounded instead of floating into space.

  • Inertia: If you're in a car and it suddenly stops, your body wants to keep moving forward. This is inertia—an object’s resistance to changes in motion.

4. Weather and Climate

  • Rain: When air cools down, it can hold less water vapor. This causes water vapor to condense into droplets, forming clouds and eventually rain.

  • Wind: The wind is caused by the movement of air from areas of high pressure to areas of low pressure, influenced by the sun's heat.

5. Biology and Health

  • Breathing: When you breathe, your diaphragm contracts, creating space in your lungs for air. Oxygen is then absorbed into your bloodstream and carbon dioxide is exhaled.

  • Immune system: When you get a cold or flu, your immune system fights off the virus by identifying and attacking the foreign invader.

6. Light and Optics

  • Reflection and refraction: When you look in a mirror, the light reflects off your face, creating an image. Similarly, a straw appears bent in a glass of water because light refracts, or bends, as it moves from air to water.

  • Color: The color we see is based on the wavelength of light that an object reflects. For example, an apple reflects red wavelengths of light and absorbs others, which is why it looks red.

These examples show how science is a part of everything we do, from simple daily tasks to understanding more complex processes.

The physics of cooking involves understanding how different physical principles, like heat transfer, phase changes, and the behavior of molecules, play a role in the process of preparing food. While cooking is often thought of as a combination of art and chemistry, the physics behind it helps explain why food behaves the way it does when we apply heat. Let's break down some key concepts:

1. Heat Transfer

Cooking typically involves applying heat to food, which causes physical and chemical changes. There are three main types of heat transfer that occur in cooking:

  • Conduction: Heat is transferred through direct contact. For example, when you fry an egg in a pan, heat moves from the hot pan to the egg. This is why the food near the pan cooks faster. Metals, like copper or aluminum, are good conductors of heat.

  • Convection: Heat is transferred by the movement of fluids (liquids or gases). This is how heat moves in an oven when hot air circulates around the food, or when you cook in water (boiling or simmering). Convection currents ensure that heat reaches all parts of the food.

  • Radiation: Heat is transferred through electromagnetic waves (infrared radiation). When you grill meat or use a microwave, radiation heats the food directly without needing to heat the air. This is how a microwave cooks food by agitating water molecules to produce heat.

2. Phase Changes

Food often undergoes changes in physical state (phase changes) when cooking:

  • Melting: When butter or cheese is heated, the solid fat or protein melts into a liquid form. This happens when the temperature of the substance reaches its melting point, and the heat energy breaks the bonds between the molecules.

  • Boiling and Evaporation: When you boil water, the heat causes the water molecules to gain enough energy to transition from liquid to gas (steam). Cooking involves phase changes like boiling (liquid to gas) or evaporation (the process of a liquid turning into gas at temperatures lower than boiling point).

  • Freezing: When food is frozen, the molecules slow down and form solid crystals. The physics of freezing helps in the preservation of food, as the lower temperature inhibits the growth of bacteria.

3. Thermal Expansion and Cooking Vessels

  • Thermal Expansion: Materials expand when heated and contract when cooled. This explains why metal pans become larger as they heat up. It's also why cooking vessels need to be made of materials that can withstand thermal expansion without warping, such as cast iron or stainless steel.

  • Cookware Choices: The type of material used in cookware affects heat distribution. For example, cast iron retains heat well and cooks food evenly, while aluminum heats up quickly and is good for fast cooking but may not distribute heat as evenly.

4. Caramelization and Maillard Reaction (The Physics of Browning)

  • Caramelization: This occurs when sugar molecules are heated to the point where they break down and rearrange, turning brown and forming complex flavors. It's a physical change, as the sugar molecules are rearranged by heat.

  • Maillard Reaction: This is a chemical reaction between amino acids and reducing sugars that occurs when food is cooked at high heat. It leads to the browning of food (like a crispy crust on bread or roasted meat) and is responsible for many of the complex flavors in cooked food. Although it's a chemical reaction, the physics behind it involves the motion and collision of molecules as they gain energy from heat.

5. Viscosity and Texture

The texture of food is influenced by the viscosity of liquids, like when making sauces, soups, or custards. Heating changes the molecular structure of ingredients, and their viscosity (thickness) changes accordingly:

  • Starch Gelatinization: When you cook starch (e.g., flour or potatoes), heat causes the starch molecules to absorb water and swell, turning the mixture into a gel-like substance (e.g., thickening a sauce). This is the basis of making gravies and sauces.

  • Protein Denaturation: When you cook proteins (like eggs or meat), heat causes the protein molecules to uncoil and rearrange. This change in the molecular structure affects the texture, turning the food from raw to cooked.

6. Density and Floating or Sinking

  • Density: The density of food plays a role in how it behaves in liquids. For instance, some foods float while others sink. This is because the density of a substance (how tightly its molecules are packed) determines whether it will float or sink in water. An example is why an egg floats in saltwater but sinks in freshwater – the higher density of saltwater makes the egg buoyant.

7. Acidity and pH

  • The pH of food affects how it reacts to heat. For example, when cooking with acidic ingredients (like lemon juice or vinegar), you can influence the texture and tenderness of food. Acidic environments can help proteins denature more easily (e.g., tenderizing meat), while high pH environments (such as in baking soda) can help with browning and other reactions.

Understanding these physical principles can give you a deeper appreciation of how and why cooking works the way it does. Whether you're baking a cake, grilling a steak, or making a soup, you're interacting with the laws of physics at every step!


The chemistry behind everyday products involves understanding how chemical reactions and molecular interactions shape the things we use, consume, and interact with daily. From personal care products to household cleaners, the science behind them all involves a fascinating mix of chemical reactions, molecular structure, and functional properties. Let’s dive into some common everyday products and their chemistry:

1. Soap and Detergents

Chemistry: Soap and detergents are surfactants, which means they reduce surface tension between substances, like water and oil, allowing them to mix and clean better.

  • Molecular Structure: Soaps are made from long molecules with two different ends. One end is hydrophilic (water-loving) and attracts water, while the other end is hydrophobic (water-hating) and bonds with oils or grease. This structure allows soap to surround and break up grease, dirt, and oils.

  • How It Works: When you wash with soap, the hydrophobic tails attach to the oils or dirt, and the hydrophilic heads stay in the water, allowing the dirt or oil to be rinsed away.

2. Toothpaste

Chemistry: Toothpaste works through a combination of abrasives, detergents, fluoride, and other chemicals.

  • Abrasives: The small particles in toothpaste (like calcium carbonate or silica) help physically scrub away plaque and food particles from teeth without damaging the enamel.

  • Fluoride: Fluoride is a key chemical in toothpaste because it helps to remineralize enamel and prevent cavities. It works by replacing lost calcium in your tooth enamel with stronger minerals, making it more resistant to decay.

  • Detergents: Sodium lauryl sulfate (SLS) is a detergent found in many toothpastes. It helps spread the toothpaste and produces the foamy texture, aiding in the cleaning action.

3. Antacids

Chemistry: Antacids neutralize excess stomach acid, offering relief from heartburn or acid indigestion.

  • Reaction: Most antacids are made of bases like calcium carbonate, magnesium hydroxide, or sodium bicarbonate, which react with the hydrochloric acid (HCl) in the stomach. ​

  • Effect: The neutralization of acid raises the pH in the stomach, reducing acidity and alleviating discomfort.

4. Bleach and Cleaning Products

Chemistry: Household cleaners like bleach typically rely on strong oxidizing agents, like sodium hypochlorite, to remove stains and kill bacteria.

  • Oxidation: Bleach works by breaking down the chemical bonds in stains and dirt. For example, when bleach comes in contact with organic stains (such as blood or wine), it breaks them apart through oxidation, rendering them colorless.

  • Disinfection: The chlorine in bleach reacts with bacterial proteins and enzymes, effectively killing germs and bacteria. This is why bleach is used for sanitizing.

5. Shampoo and Conditioners

Chemistry: Shampoo and conditioner both rely on surfactants, moisturizers, and pH balance to clean and care for hair.

  • Shampoo: Contains surfactants like sodium lauryl sulfate, which are designed to remove dirt, oil, and dead skin from the scalp. These surfactants emulsify oils and dirt, allowing them to be rinsed away with water.

  • Conditioners: Typically contain cationic surfactants (positively charged molecules) that bind to the negatively charged hair strands, smoothing them and reducing static. They often also contain moisturizers and oils to prevent hair from drying out.

6. Deodorants and Antiperspirants

Chemistry: Deodorants and antiperspirants work differently, but both are designed to keep you feeling fresh.

  • Deodorants: These typically contain antimicrobial agents like triclosan or alcohol, which reduce the bacteria that cause body odor by breaking down sweat.

  • Antiperspirants: These contain aluminum-based compounds, such as aluminum chloride, that temporarily block sweat glands. They react with the sweat to form a gel-like substance that reduces the amount of sweat produced.

  • Chemical Reaction: When applied to the skin, the aluminum compounds react with the proteins in sweat, forming a plug that physically blocks the sweat glands from releasing moisture.

7. Batteries

Chemistry: Batteries store chemical energy and convert it into electrical energy through electrochemical reactions.

  • Primary Batteries: In disposable batteries (like alkaline), a reaction occurs between zinc (anode) and manganese dioxide (cathode). The flow of electrons from the anode to the cathode produces electricity. ​

  • Rechargeable Batteries: In rechargeable batteries (like lithium-ion), lithium ions move back and forth between the anode and cathode, storing and releasing energy during charging and discharging cycles.

8. Plastic (Polymers)

Chemistry: Plastics are made from polymers, which are long chains of molecules that can be manipulated for various uses.

  • Polymerization: Plastic products like bottles, bags, and containers are made by polymerizing small monomers (such as ethylene or styrene) into long chains. The process of polymerization can be done through heat or pressure, creating materials with different properties depending on the type of polymer.

  • Thermoplastics vs. Thermosets: Thermoplastics soften when heated and can be remolded, while thermosets harden permanently after being shaped, due to chemical bonds formed during the curing process.

9. Food (Preservatives, Colorants, and Additives)

Chemistry: Food products often contain preservatives, flavor enhancers, colorants, and emulsifiers to improve taste, appearance, and shelf life.

  • Preservatives: Chemicals like sodium benzoate or potassium sorbate prevent the growth of bacteria and mold by creating an environment that inhibits microbial growth.

  • Emulsifiers: These chemicals, such as lecithin in mayonnaise, help mix ingredients that don’t naturally blend, like oil and water. They reduce surface tension between ingredients and stabilize emulsions.

  • Artificial Sweeteners: Aspartame, sucralose, and other sweeteners are chemically designed to mimic the sweet taste of sugar but with little to no calories. These compounds activate the same taste receptors without the caloric intake of regular sugar.

10. Paints and Dyes

Chemistry: Paints and dyes rely on pigments and solvents to create vibrant colors and ensure smooth application.

  • Pigments: Pigments are colorants that absorb certain wavelengths of light, reflecting others, and thus producing a color. In paints, pigments are suspended in a solvent (like water or oil), which allows them to spread easily over surfaces.

  • Drying and Curing: Paints either dry by evaporating the solvent (water-based paints) or undergo chemical reactions (like oxidation in oil-based paints) that transform the liquid into a solid film.

These are just a few examples of the fascinating chemistry behind everyday products. From keeping your body clean to powering your devices or keeping food fresh, chemistry plays an essential role in shaping the products we interact with daily!


The biology of normal human functions refers to the processes and systems in the body that work together to maintain health and life. These functions are controlled by intricate biological systems, from the cellular level up to entire organs and organ systems. Let’s look at some key systems and processes in the human body and how they work:

1. Respiratory System: Breathing and Gas Exchange

  • Function: The respiratory system allows for the exchange of gases, mainly oxygen (O₂) and carbon dioxide (CO₂), between the body and the environment. Oxygen is required by every cell for cellular respiration, while carbon dioxide is a waste product that must be exhaled.

  • How It Works:

    • Air is inhaled through the nose or mouth and travels down the trachea, into the bronchi, and eventually into the lungs.

    • In the lungs, oxygen from the air diffuses into the bloodstream through tiny air sacs called alveoli, while carbon dioxide moves from the blood into the alveoli to be exhaled.

    • Hemoglobin in red blood cells carries oxygen throughout the body, releasing it to cells where it's used to produce energy.

2. Circulatory System: Blood Flow and Transport

  • Function: The circulatory system delivers oxygen, nutrients, and hormones to cells and removes waste products like carbon dioxide and urea.

  • How It Works:

    • The heart pumps blood through a network of blood vessels (arteries, veins, and capillaries).

    • The left side of the heart pumps oxygenated blood to the body via the aorta, and the right side of the heart pumps deoxygenated blood to the lungs for re-oxygenation.

    • The blood flows through capillaries (tiny blood vessels) at the cellular level, allowing nutrients and gases to be exchanged with cells.

3. Digestive System: Breaking Down Food

  • Function: The digestive system breaks down food into nutrients (such as glucose, amino acids, and fatty acids) that the body can absorb and use for energy, growth, and cell repair.

  • How It Works:

    • Food enters the mouth where it’s mechanically broken down by chewing and chemically broken down by saliva.

    • In the stomach, gastric juices containing enzymes and acid break down proteins. The stomach also churns the food into a semi-liquid form called chyme.

    • The chyme moves to the small intestine, where digestive enzymes from the pancreas and bile from the liver further break it down. Nutrients are absorbed through the walls of the small intestine into the bloodstream.

    • Any undigested food moves into the large intestine, where water is reabsorbed, and waste is formed for elimination.

4. Nervous System: Communication and Control

  • Function: The nervous system controls and coordinates body functions by transmitting electrical signals between the brain, spinal cord, and the rest of the body.

  • How It Works:

    • The central nervous system (CNS) consists of the brain and spinal cord, which process information and send signals to various body parts.

    • The peripheral nervous system (PNS) includes all the nerves outside the CNS and carries sensory and motor signals.

    • Neurons are the cells that transmit electrical signals, allowing for quick communication. Sensory neurons detect stimuli (like light, sound, or touch), while motor neurons carry signals to muscles and glands.

    • The brain is divided into regions that control specific functions, such as the cerebrum (thought, movement), the cerebellum (coordination), and the brainstem (vital functions like breathing and heart rate).

5. Endocrine System: Hormones and Regulation

  • Function: The endocrine system regulates various bodily functions through hormones, chemical messengers produced by glands.

  • How It Works:

    • Hormones are released by glands such as the pituitary, thyroid, adrenal glands, and pancreas into the bloodstream.

    • These hormones regulate metabolism, growth, mood, and stress responses. For example, insulin from the pancreas controls blood sugar levels, while thyroid hormones regulate metabolism.

    • The hypothalamus in the brain controls the release of many hormones by the pituitary gland, helping to maintain homeostasis (balance).

6. Muscular System: Movement

  • Function: The muscular system allows for movement, posture maintenance, and heat production.

  • How It Works:

    • Skeletal muscles are attached to bones and help in voluntary movement, such as walking and lifting. They contract and relax through the sliding of actin and myosin filaments (muscle fibers).

    • Smooth muscles control involuntary movements, like digestion and blood flow, and are found in organs like the stomach and blood vessels.

    • Cardiac muscle, found only in the heart, contracts rhythmically to pump blood.

7. Immune System: Defending the Body

  • Function: The immune system defends the body against harmful invaders like viruses, bacteria, and toxins.

  • How It Works:

    • The immune system includes organs like the spleen, thymus, and lymph nodes, along with cells like white blood cells (leukocytes), which play a key role in fighting infections.

    • When pathogens enter the body, immune cells recognize them and initiate responses to neutralize and eliminate them. For example, macrophages engulf and digest invaders, and B cells produce antibodies to target specific pathogens.

    • T cells help regulate the immune response and can directly destroy infected cells.

8. Urinary System: Waste Removal and Fluid Balance

  • Function: The urinary system filters waste products from the blood, regulates electrolyte balance, and maintains fluid balance in the body.

  • How It Works:

    • The kidneys filter blood to remove excess waste, water, and electrolytes, forming urine.

    • Urine is transported through the ureters to the bladder for storage and then excreted through the urethra.

    • The kidneys also regulate blood pressure by adjusting the volume of water in the bloodstream and releasing hormones that control the balance of salts.

9. Reproductive System: Reproduction and Growth

  • Function: The reproductive system is responsible for producing offspring and ensuring the continuation of the species.

  • How It Works:

    • In males, the testes produce sperm, and the male reproductive system delivers sperm to fertilize the female egg. Hormones like testosterone control male reproductive functions.

    • In females, the ovaries release eggs, and the female reproductive system supports fertilization, pregnancy, and childbirth. Hormones like estrogen and progesterone regulate the menstrual cycle and pregnancy.

    • During fertilization, sperm combines with an egg to form a zygote, which grows into an embryo and eventually a fetus.

10. Integumentary System: Protection and Sensation

  • Function: The integumentary system includes the skin, hair, and nails, serving as a protective barrier for the body.

  • How It Works:

    • The skin acts as a physical barrier to protect against pathogens, UV radiation, and physical injury.

    • It also helps regulate body temperature through sweating and blood flow.

    • Specialized cells in the skin, such as sensory receptors, detect stimuli like pressure, pain, and temperature, providing sensory information to the brain.

These systems work together in a beautifully coordinated way to keep the body functioning optimally. Disruptions in any of these processes can lead to illness, but when they work properly, they ensure that we can grow, move, think, and interact with the world around us. Understanding how these functions work helps us appreciate the complexity and efficiency of the human body.


Thanks for reading!!


 
 
 

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